Amount of Carotene, alpha in Bread, whole-wheat, prepared from recipe
Baked Products
In 100 g (Grams) of Bread, whole-wheat, prepared from recipe there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Bread, whole-wheat, prepared from recipe.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
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Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
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Carrots, baby, raw
|
3767 µg
|
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Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
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Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
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Carrots, raw
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3477 µg
|
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Babyfood, carrots, toddler
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3340 µg
|
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Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
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Soup, cream of vegetable, dry, powder
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2820 µg
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Carrots, canned, regular pack, drained solids
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2743 µg
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Carrots, canned, no salt added, solids and liquids
|
2743 µg
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Carrots, canned, no salt added, drained solids
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2743 µg
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Pumpkin, cooked, boiled, drained, without salt
|
2715 µg
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Bread, whole-wheat, prepared from recipe
Bread, whole-wheat, prepared from recipe is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, prepared from recipe are listed below.
Water
|
32.7 g
|
32.7%
|
Energy (calorie)
|
278 kcal
|
|
Energy (joule)
|
1163 kJ
|
|
Protein
|
8.4 g
|
8.4%
|
Total lipid (fat)
|
5.4 g
|
5.4%
|
Ash
|
2 g
|
2%
|
Carbohydrate, by difference
|
51.4 g
|
51.4%
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Fiber, total dietary
|
6 g
|
6%
|
Sugars, total
|
3.84 g
|
3.84%
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
3.1 mg
|
|
Magnesium, Mg
|
81 mg
|
0.08%
|
Phosphorus, P
|
187 mg
|
0.19%
|
Potassium, K
|
314 mg
|
0.31%
|
Sodium, Na
|
346 mg
|
0.35%
|
Zinc, Zn
|
1.5 mg
|
|
Copper, Cu
|
0.253 mg
|
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Manganese, Mn
|
1.881 mg
|
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Selenium, Se
|
38.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bread, whole-wheat, prepared from recipe